OHIO Rule for Compulsive Hoarding

Of recent, hoarding behavior has come into public purview and is almost being reconsidered as a psychological condition on its own, rather than being grouped with Obsessive Compulsive Disorder (OCD).

Hoarding is a condition when the patient is unable to discard items such as belongings, newspapers, journals and even trash leading to clutter. This leads to acquiring of seemingly useless items which are difficult to sort and organise. There are probabilities that a hoarder has undergone some trauma in his/her life or is suffering from social isolation. 

A lot of psychological and organisational programs are being targeted at hoarders relinquishing by their unusual behaviour. One approach which is usually considered is the OHIO approach: an abbreviation for “Only Handle It Once.” It goes by the philosophy that if one picks something; one must make the decision then and there, to either retain it or discard it, thus avoid piling it. This can rather be an influential approach as it influences the decision making process of a hoarder and eggs him/her to avoid piling up. 

However, the OHIO rule might not be feasible in all cases. In some cases, it might even have a backfiring effect: the hoarder might come to a halt in their decluttering efforts, deciding whether to really discard an item or not. Some items just cannot be discarded by a hoarder due to a psychological connection with it, such as an heirloom or gift.

In the above scenario, there are some alternatives which can be considered, rather than going OHIO. Compartmentalise the items which one is unsure of discarding in order to think of it at a later point of time. Create another section where one will be chucking the items but will be reconsidering them one last time before chucking. The third compartment should be stuff that you are sure of chucking (discard them, there and there). If you keep mobilising these items by compartmentalising them, one is likely to move along the discarding process rather than remain stagnant and cluttering all over again. Hence, mobilisation is the key.

- Bio Cleanse Pty Ltd.